AB Champion Builder Series #9: Systems Are for Winners episode artwork

EPISODE · Aug 20, 2026 · 8 MIN

AB Champion Builder Series #9: Systems Are for Winners

from Athlete Builder · host Jim Beebe

Three tenths off the 200m race isn't chased in May — it's built in January, in a thousand invisible reps. In Episode 9 of Build Champion Athletes, Jim Beebe hands over the operating system of the whole series: Win the Day. The cascade from quarter goal to one daily habit, streak over mood, the identity shift ("I don't miss"), killing the two lies, the weekly stick, and the boring wins that separate good from great from elite. Goals are just targets. The system that gets you there — that's for winners. ▶️ Free assessment (finds the inch your habit should attack): https://athlete-builder.com/assessmenttest 📬 Newsletter: https://athlete-builder.com/newsletter · 📘 Book: https://athlete-builder.com/booka Win the day. Stay relentless.

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AB Champion Builder Series #9: Systems Are for Winners

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Enjoy With Fitpod Nasa Munir "Welcome to Enjoy With Fitpod" your go-to fitness podcast for all things health, wellness, and motivation. Whether you're a seasoned athlete or just starting your fitness journey, we bring you expert advice, inspiring stories, and practical tips to help you live your healthiest, strongest life. From workout routines and nutrition hacks to mindset shifts and recovery strategies, we’ve got you covered. Tune in weekly for empowering conversations that will challenge and motivate you to reach your fitness goals, no matter where you are in your journey!"  The ZoneCoach® Show Jim Fannin Bringing you extreme positivity on a daily basis, The ZoneCoach® Show gives YOU the opportunity to learn from the very best in the world. Join America’s ZoneCoach®, Jim Fannin, who has been coaching the best in life, business, and sports for over 50 years. This groundbreaking production offers viewers the rare opportunity to learn about the secrets of peak performance. Airing daily, Monday through Friday, around 12:30pm CST, the majority of our shows are LIVE on social media platforms with video. This gives the chance for viewers to interact directly with our host and guests. Become a better parent, sibling, athlete, employee/employer, & overall best version of yourself by tuning into The ZoneCoach® Show! Nuggs Know Best Denise Pass, set, hit! From the makers of the Ted Talk the podcast, your hosts Circe and Whitney are returning to host an exciting new podcast! Pro and former D1 athletes will be visiting our podcast to tell about how to deal with stress and anxiety before games, what they do after games, talk about their all American teammates, most of them talk about being all Americans themselves, and how they became great. We will be hosting former D1 athlete Brittany Witt, pro beach volleyball player Taryn Cloth, and pretty much any volleyball legend you can think of! So, who's ready to get their head in the game?

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This episode was published on August 20, 2026.

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