EPISODE · Jan 25, 2013 · 21 MIN
Ab Sandwich Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
High energy cardio moves are the bread and core work is the substance of this fun workout, brought to you by the leaders in gym free fitness. Join Kim as she guides you through 20 equipment free moves and skip the gym without any guilt! Visit inshape-fitness.com for more info about Kim and her team and programs.
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Ab Sandwich Workout
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This episode was published on January 25, 2013.
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