EPISODE · Jun 20, 2021 · 14 MIN

Ab wann sollte ich spezifisch trainieren?

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

In der heutigen Episode geht es um das Thema:Wann du spezifisch trainieren solltestWie du bis dahin trainieren solltestOb Periodisierung Sinn für dich macht.Viel Spaß beim Podcast!!Website: https://www.powerfitness.at/homeInstagram: Gabriel ReifingerFacebook: Gabriel ReifingerMusic by: Joakim Karud

Episode metadata supplied by the publisher feed · Published Jun 20, 2021

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Ab wann sollte ich spezifisch trainieren?

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