Abandoning Anger | Contemplations to Transform Aversion into Metta or Equanimity | Ajahn Dhammasiha

from Dhammagiri Buddhist Podcasts · host Dhammagiri Forest Hermitage

Ajahn Dhammasiha is asked about a quote in Dhammapada Verses #3 to #5: He struck me, he defeated me, he hurt, abused, offended me! If we hold on to vengeful thoughts - our anger never fades away.He struck me, he defeated me,he hurt, abused, offended me! If we let go of vengeful thoughts - our anger surely fades away. More hatred will not calm down hate, it simply doesn't work like that. The opposite of hate alone will calm down hatred - that's the truth! Dhammagiri Forest Hermitage:⁠⁠https://www.dhammagiri.net/news⁠⁠Our email Newsletter:⁠⁠https://www.dhammagiri.net/newsletter⁠⁠Latest Photos⁠⁠https://latest-pics.dhammagiri.net⁠⁠Our Youtube Channel:⁠⁠https://www.youtube.com/⁠⁠@dhammatalksatdhammagiri8724#anger #irritation #aversion #metta #lovingkindness #equanimity #buddhism #buddhistwisdom

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Abandoning Anger | Contemplations to Transform Aversion into Metta or Equanimity | Ajahn Dhammasiha

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