Abandoning Positive Thinking with Oliver Burkeman

Episode Notes For ages, we've been told that a positive mindset can fix us. The self-help industry is booming, but people are just as miserable, if not more miserable, than ever. So maybe there's something missing. Today, Oliver Burkeman is back on the podcast to chat about his amazing book The Antidote and what we can learn from failure, what actually works for our happiness when setting goals, and much more. Follow Oliver on Twitter @oliverburkeman Get a copy of The Antidote Get a copy of 4,000 Weeks Listen to the previous episode with Oliver Become a paid Substack subscriber at TheRewiredSoul.Substack.com and get early access to episodes! Get your free books by Chris here: https://bit.ly/3vkRsb6 Follow @TheRewiredSoul on Twitter and Instagram Subscribe to The Rewired Soul Substack Support The Rewired Soul: Get books by Chris Support on Patreon Try BetterHelp Online Therapy (affiliate) Donate