ABB Exercises…What if they are all a waste of time

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

What do the muscles in the middle part of your body do, how do they function? What is the best way to get them strong, lean, and looking good? What if all “abb” exercises are a waste of time? www.maxfitnesscollege.com

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This episode is 11 minutes long.

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This episode was published on July 29, 2025.

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