Abbie O'Rourke - Coppuccino

What this episode covers

Abbie O'Rourke - nutritionist/founder/owner of @feelfreshnutrition - wellbeing specialist for @airnz joins me to explain why those New Year’s resolutions aren’t working, eating as shift workers, how to eat healthy, how to eat on long haul travel, what she thinks is good advice when it comes to food. …and that’s just a very small sampler. Incl it’s three o’clock in the morning and we pop into the service station - what would Abbie buy…..

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Frequently Asked Questions

How long is this episode of Coppuccino?

This episode is 59 minutes long.

When was this Coppuccino episode published?

This episode was published on January 30, 2025.

What is this episode about?

Abbie O'Rourke - nutritionist/founder/owner of @feelfreshnutrition - wellbeing specialist for @airnz joins me to explain why those New Year’s resolutions aren’t working, eating as shift workers, how to eat healthy, how to eat on long haul travel,...

Can I download this Coppuccino episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.