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EPISODE · Jan 30, 2025 · 59 MIN

Abbie O'Rourke

from Coppuccino · host Coppuccino

Abbie O'Rourke - nutritionist/founder/owner of @feelfreshnutrition - wellbeing specialist for @airnz joins me to explain why those New Year’s resolutions aren’t working, eating as shift workers, how to eat healthy, how to eat on long haul travel, what she thinks is good advice when it comes to food. …and that’s just a very small sampler. Incl it’s three o’clock in the morning and we pop into the service station - what would Abbie buy…..

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

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Abbie O'Rourke

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