Abby De Kretser - Managing hip, pelvic and spine conditions and teaching applied anatomy

Abby De Kretser is the principal physiotherapist at Universal Practice in Fitzroy in Melbourne, Australia, and an anatomy facilitator with Monash University Physiotherapy. In this episode, we talked about managing hip, pelvic and spine conditions using Pilates and other exercise-based rehabilitation, and her experiences teaching applied anatomy. Thanks Abby for a great conversation. In this episode: 0:00 About this episode and welcome Abby 2:00 Background and interests 4:01 Key career turning points and developing a special interest area in Pilates and sports physiotherapy. 6:19 How does clinical Pilates complement strength and conditioning? 9:48 Cues to help people who are over-bracing to become more fluent in their movement 14:03 The role of range of motion in performance 17:15 Managing hip pain in athletes 18:58 Case study of an athlete with hip pain – management strategies 23:50 Biomechanics and observation of running. What is ‘quad dominance’? 28:00 Developing a repertoire of exercises for rehabilitation 33:40 How anatomy underpins clinical practice 38:20 Tips for learning anatomy – don’t just rote learn, think about function, use the resources, never stop asking questions 49:00 The most important knowledge and skills for a physiotherapist – listening and understanding 60:00 Final thoughts Read more about Abby here: https://universalpractice.com.au/practitioners/ Physio Foundations Podcast Summaries: You can find articles based on Physio Foundations podcast episodes at Perraton.Physio or on the Perraton Physio Linked In page. Visit our YouTube channel for more: https://www.youtube.com/@PerratonPhysio Join the conversation on social media @PerratonPhysio For a list of episodes, transcripts and associated blogs, visit www.perraton.physio/physiofoundations Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This is a discussion aimed at health professionals and health professional students. Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.