ABCHealth.info Health Talk 022726 LIVE, From Headlines to Healing: Budwig Basics, Detox, and Inner Peace

On this ABC Health Friday Night episode of Health and Wellness Radio on the Global Voice Radio Network, we range from urgent cultural commentary to practical wellness. I open with concerns about protecting children and broader questions about corruption and media narratives, then discuss a much-circulated anonymous commentary (SG Anon) and why some listeners are paying attention to geopolitical risks. From there, we pivot firmly into health: revisiting Dr. Johanna Budwig’s flaxseed oil and cottage cheese approach, diet and detox strategies, oxygenation, and the idea of supporting cellular energy. We also touch on GCMAF as an immune concept, the role of hydration and minerals, and simple lifestyle practices that help us return to inner balance. In the back half, we focus on cultivating peace and resilience. I share how practices inspired by Prem Rawat can help quiet the mind and reconnect with a steady sense of joy, and we talk about practical tools some listeners explore—like nutrient-dense foods and topical supports such as calcium bentonite clay. We close with pointers on where to find the full episode transcript and how to stay connected for future shows—always with the reminder to seek your own clarity, do your own research, and prioritize well-being.'Johanna Budwig' (biography): https://en.wikipedia.org/wiki/Johanna_Budwig'Flaxseed oil and cottage cheese (Budwig approach)' background: https://en.wikipedia.org/wiki/Johanna_Budwig#Budwig_diet'GCMAF' overview: https://en.wikipedia.org/wiki/GcMAF'Prem Rawat' official site: https://premrawat.com'Bentonite (including calcium bentonite clay)' overview: https://en.wikipedia.org/wiki/Bentonite'The Time Machine' by H. G. Wells (background on the novel and adaptations): https://en.wikipedia.org/wiki/The_Time_Machine'Townsend Letter' (magazine referenced): https://www.townsendletter.com'American Medical Association' (AMA): https://www.ama-assn.org'Planned Parenthood' (referenced organization): https://www.plannedparenthood.org'Microsoft' (referenced company): https://www.microsoft.com'Halliburton' (referenced company): https://www.halliburton.com'Jeffrey Epstein' background: https://en.wikipedia.org/wiki/Jeffrey_Epstein'Uranium One' background: https://en.wikipedia.org/wiki/Uranium_One'Rumble' video platform (mentioned for the Europa series): https://rumble.com'BitChute' video platform (mentioned for the Europa series): https://www.bitchute.com