Abendrituale für besseren Schlaf (#40)

What this episode covers

Warum sie Sinn machen, wie sie als Taktgeber funktionieren und warum man beim Zähneputzen nicht unbedingt an Spaghetti denken muss, hörst du jetzt. Welche Abendrituale gibt es überhaupt? Und ist es überhaupt wichtig, was genau man als Abendrituale macht? Oder Hauptsache man macht überhaupt irgendwas?

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Frequently Asked Questions

How long is this episode of BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht?

This episode is 12 minutes long.

When was this BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht episode published?

This episode was published on October 14, 2021.

What is this episode about?

Warum sie Sinn machen, wie sie als Taktgeber funktionieren und warum man beim Zähneputzen nicht unbedingt an Spaghetti denken muss, hörst du jetzt. Welche Abendrituale gibt es überhaupt? Und ist es überhaupt wichtig, was genau man als Abendrituale...

Can I download this BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.