Abi Perez, mental health advocate and podcaster

Abi Perez is a mental health advocate, mediator, and the creator and host of the Friends of Friends AmigosDAmigos Podcast. She joins today to talk about her experiences with mental health within the Mexican-American community, the importance of community, relationships, conflict, self-awareness, and the power of a nonjudgemental attitude. Become a patron of the show at www.patreon.com/brokenbrain, or give a one time tip at Brains Breaking www.buymeacoffee.com/brokenbrain