Abigail Rose Clarke Discusses Practices for Connecting Somatics, Nature, and Social Change

Today on the podcast we welcome Abigail Rose Clarke. She is the creator of The Somatic Tarot, The Body Oracle deck, and The Embodied Life Method, which she has been teaching throughout the United States and internationally since 2014. The Embodied Life Method aims to help people return to their bodies to find ease and comfort, even when life is difficult and the changes are extreme and fast approaching. Today she joins us to discuss her new book, titled Returning Home to Our Bodies. Connecting somatics, nature, and social change, Abigail shows us how to return to a deep relationship with our bodies, the natural world, and each other—especially when we've been taught to think of our bodies in specific narratives designed to serve domination systems. Resisting these narratives, readers are reminded of how we can reconnect to our bodies with awe and curiosity in order to dismantle oppressive systems and work toward healing. We have a great conversation with Abigail, and we hope you enjoy the episode as much as we did.  To learn more visit: http://abigailroseclarke.com Get in touch at www.courageouswellness.net  For a special, limited time, deal for our listeners — right now get 55% off your Babbel subscription - but only for our listeners at www.Babbel.com/COURAGE. Get 55% off at Babbel.com/COURAGE Rules and restrictions may apply.  This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments. This episode is brought to you by Sprout  Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com  Learn more about your ad choices. Visit megaphone.fm/adchoices