EPISODE · Dec 9, 2021 · 6 MIN

Ability - MWM#87

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“What the mind wants, and what the body allows”-This motivation is about allowing our minds to be open to what it can do at any given moment; but also being aware of what our body is capable of doing.MeredithSupport the showSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 9, 2021

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This motivation is about allowing our minds to be open to what it can do at any given moment; but also being aware of what our body is capable of doing.

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Ability - MWM#87

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