Abnehmen - mit Genuss! (Pflegekraftedition) - 286

from Born to Pflege · host LINDENHOF Alten- und Pflegeheim GmbH - Der Podcast für Pflegekräfte

Laurenz Staindl ist der Meinung: Abnehmen beginnt im Kopf und nicht auf dem Laufband. Er ist Ernährungs-, Abnehm- und Fitnesscoach – und zudem sympathischer Österreicher 😊. Er gibt dir überraschende Impulse, wie Du durch das richtige Mindset, Spaß und Bewegungsroutinen abnehmen kannst. Dabei geht Laurenz auf die speziellen Herausforderungen des Pflegeberufs ein und gibt dir praktische Tipps für die Umsetzung. Shownotes: Instagram: www.instagram.com/laurenzstaindl Website: www.laurenzstaindl.com YouTube: https://www.youtube.com/@LaurenzStaindl TikTok: https://www.tiktok.com/@laurenz.staindl?lang=de-DE Born to Pflege: Facebook: https://www.facebook.com/borntopflege/ Instagram: https://instagram.com/borntopflege/ YouTube: https://www.youtube.com/channel/UCITRHJ4qllFPZkXaPDrlq6A Homepage: https://borntopflege.de/

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This episode is 42 minutes long.

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This episode was published on February 19, 2025.

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