Aboard a Submarine: What No One Tells You About Life After Service episode artwork

EPISODE · Apr 10, 2026 · 42 MIN

Aboard a Submarine: What No One Tells You About Life After Service

from Vegas Veteran Voices

On this episode of Vegas Veteran Voices, we step aboard the historic USS Pampanito in San Francisco for a powerful conversation inside the submarine's mission control room about something a lot of veterans know too well but do not always talk about enough: life after service. LT. Emilio Mackie opens up about his time in the U.S. Navy, serving as a surface warfare officer, being stationed in Japan, and ultimately making the decision to leave military service. But this episode goes far beyond Navy stories. This is an honest conversation about military transition, veteran identity, therapy, PTSD, decompression after service, finding purpose after the military, and the mental shift that happens when the structure of military life suddenly disappears. We talk about what it really feels like to get out of the military, the loss of identity many veterans face, why so many service members jump straight into stress instead of slowing down, and how therapy, reflection, travel, and community can help rebuild a life outside the uniform. LT. Mackie shares why he intentionally took a break after separating from the Navy, how Military OneSource helped connect him with a therapist trained in transitioning service members, and why he believes veterans need to train their minds for civilian life just like they trained their bodies for service. This episode also dives into veteran mental health, isolation after service, work ethic after the military, burnout, anger, healing, and the pressure veterans put on themselves when they no longer have a chain of command telling them what to do next. We also get into Navy culture, dark humor, life aboard ship, type two fun, sea stories, transition advice for veterans, and why community matters so much when you are trying to move forward after military service. Being able to have this conversation aboard USS Pampanito made it hit even harder. USS Pampanito is a World War II Balao class fleet submarine built in 1943. She completed six war patrols in the Pacific during World War II and is especially remembered for helping rescue 73 British and Australian prisoners of war after the sinking of a Japanese prison ship in September 1944. Today, she is preserved as a museum submarine and memorial at Pier 45 in San Francisco. Special thank you to Dwight Naset, Emilio Mackie, and the rest of the team at USS Pampanito for making this happen and for helping preserve a piece of history that still has the power to teach, connect, and inspire. If this conversation hits home, share it with a veteran who might need it. Sometimes the hardest part is not the service itself. It is what comes after. Vegas Veteran Voices is a 501(c)(3) nonprofit using honest veteran storytelling to fight isolation, restore identity, and build community through real conversations that matter. USS Pampanito official site: https://maritime.org/uss-pampanito/ Tickets and visitor info: https://maritime.org/uss-pampanito/pampanito-tickets/ San Francisco Maritime National Park Association: https://maritime.org/ Volunteer info: https://maritime.org/pampvol.php Donate / support preservation: https://maritime.org/support-us/donate/ National Park Service overview: https://www.nps.gov/places/uss-pampanito.htm

On this episode of Vegas Veteran Voices, we step aboard the historic USS Pampanito in San Francisco for a powerful conversation inside the submarine's mission control room about something a lot of veterans know too well but do not always talk about enough: life after service. LT. Emilio Mackie opens up about his time in the U.S. Navy, serving as a surface warfare officer, being stationed in Japan, and ultimately making the decision to leave military service. But this episode goes far beyond Navy stories. This is an honest conversation about military transition, veteran identity, therapy, PTSD, decompression after service, finding purpose after the military, and the mental shift that happens when the structure of military life suddenly disappears. We talk about what it really feels like to get out of the military, the loss of identity many veterans face, why so many service members jump straight into stress instead of slowing down, and how therapy, reflection, travel, and community can help rebuild a life outside the uniform. LT. Mackie shares why he intentionally took a break after separating from the Navy, how Military OneSource helped connect him with a therapist trained in transitioning service members, and why he believes veterans need to train their minds for civilian life just like they trained their bodies for service. This episode also dives into veteran mental health, isolation after service, work ethic after the military, burnout, anger, healing, and the pressure veterans put on themselves when they no longer have a chain of command telling them what to do next. We also get into Navy culture, dark humor, life aboard ship, type two fun, sea stories, transition advice for veterans, and why community matters so much when you are trying to move forward after military service. Being able to have this conversation aboard USS Pampanito made it hit even harder. USS Pampanito is a World War II Balao class fleet submarine built in 1943. She completed six war patrols in the Pacific during World War II and is especially remembered for helping rescue 73 British and Australian prisoners of war after the sinking of a Japanese prison ship in September 1944. Today, she is preserved as a museum submarine and memorial at Pier 45 in San Francisco. Special thank you to Dwight Naset, Emilio Mackie, and the rest of the team at USS Pampanito for making this happen and for helping preserve a piece of history that still has the power to teach, connect, and inspire. If this conversation hits home, share it with a veteran who might need it. Sometimes the hardest part is not the service itself. It is what comes after. Vegas Veteran Voices is a 501(c)(3) nonprofit using honest veteran storytelling to fight isolation, restore identity, and build community through real conversations that matter. USS Pampanito official site: https://maritime.org/uss-pampanito/ Tickets and visitor info: https://maritime.org/uss-pampanito/pampanito-tickets/ San Francisco Maritime National Park Association: https://maritime.org/ Volunteer info: https://maritime.org/pampvol.php Donate / support preservation: https://maritime.org/support-us/donate/ National Park Service overview: https://www.nps.gov/places/uss-pampanito.htm

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Aboard a Submarine: What No One Tells You About Life After Service

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LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi Collateral Lateral Magazine Collateral is a collection of new voices exploring every aspect of human life, from the details of our everyday lives to parts of the wider world we never properly consider. The AJ Roberts Show AJ Roberts Welcome to The AJ Roberts Show with British Army veteran, Performance Coach and Speaker, AJ Roberts. A cut through all the BS podcast where each week AJ brings you fascinating guests from around the world to comment on current affairs and cut through the delusions of modern society and bring you REAL truths. Everything from so-called 'conspiracies' to worlds outside of our own. We cover it ALL! HealthCall LIVE WOWO / Federated Media HealthCall LIVE with Lee Kelso is a summary of the weeks most interesting and useful health and medical news. Lee Kelso is a veteran TV news anchor, radio journalist and host of viewer-driven, health-focused TV and online broadcasts. Each week, he brings you a series of interesting health news headlines and medical breakthroughs collected from professional journals and research projects around the world. You can also listen to HealthCall LIVE at 7am Tuesday mornings and 9-10am Saturday mornings on News/Talk 1190 WOWO 107.5 FM in Fort Wayne.

Frequently Asked Questions

How long is this episode of Vegas Veteran Voices?

This episode is 42 minutes long.

When was this Vegas Veteran Voices episode published?

This episode was published on April 10, 2026.

What is this episode about?

On this episode of Vegas Veteran Voices, we step aboard the historic USS Pampanito in San Francisco for a powerful conversation inside the submarine's mission control room about something a lot of veterans know too well but do not always talk about...

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