...about daring anxiety with Laurie Ashley

What this episode covers

Daring to sit with anxiety is an idea developed to help reduce the shame associated with this disorder. Mental health issues like depression and anxiety are becoming less stigmatized thanks to social media awareness and an open, honest conversation emerging. Join in to listen to Laurie's tips on how to work through anxiety and continue to rise up to the bossbabe you are meant to be!

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Frequently Asked Questions

How long is this episode of Karina Talks Too Much?

This episode is 35 minutes long.

When was this Karina Talks Too Much episode published?

This episode was published on March 26, 2019.

What is this episode about?

Daring to sit with anxiety is an idea developed to help reduce the shame associated with this disorder. Mental health issues like depression and anxiety are becoming less stigmatized thanks to social media awareness and an open, honest conversation...

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