About Happily Ever Active
from Happily Ever Active with Kelly Doell Hosted by happilyeveractive
In this welcome episode, Dr. Kelly Doell describes the mission of Happily Ever Active and what you can expect from future episodes. You can follow the show on Instagram or on Facebook.
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What this episode covers
Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive simple, actionable strategies to help you create the fiercely loyal relationship with exercise you need to get the benefits researchers rave about.
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