...about keto vs gluten-free diets

from Karina Talks Too Much · host karina lanting

Listen to host Karina Lanting discuss the two most popular lifestyle trends at the moment, keto vs. gluten free. In this episode you will hear about three key factors in why you should reconsider flirting with ketosis and how to best break up with that bad boyfriend, gluten, for good.

Episode metadata supplied by the publisher feed · Published Mar 25, 2019

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What this episode covers

I break down the reasons why a ketogenic lifestyle may be fun to flirt with, but why it might not be the best fit for those restricted to a gluten-free diet.

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...about keto vs gluten-free diets

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This episode is 23 minutes long.

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This episode was published on March 25, 2019.

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