About me

Who is Monica Bright?I have been teaching yoga since 2012 in the city of Chicago & have come to love the human body so much that it's important to me to teach sustainable yoga so that students can actually practice for life. I teach yoga teachers (via mentorship & business coaching) how to cultivate the life they want so that they actually create thriving careers!In years past, I've led anatomy trainings and facilitated workshops on movement and injuries prevalent in yoga. 2024 will be the 4th year of owning and running an online yoga studio, which includes access to a recorded library of over 350+ classes, tutorials & instructional videos, and teaches weekly Live classes to students around the world.When you listen to this brief intro episode I'll share more about who I am, some of my life experiences, and how I landed here as a yoga teacher!Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.