Abs Exercise Tier List (Simplified)

🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet👁️ Follow me on Instagram! https://www.instagram.com/trainerwinnyHave you ever wondered which ab exercises are the BEST to get a shredded looking sixpack? Thats what we will look into in todays video! For this tierlist, i chose these exercises: decline sit up, hanging leg raise, hanging knee raise, ab roller, sit up, machine crunch, cable crunch, bicycle crunch, mountain climbers, dragon flag, crunch, chair knee raise, chair leg raise, plank, russian twist, dumbbell side bend, cable twist, inverted sit up. All of the rankings are based on my own experience, and not on useless scientific studies. But you should always keep in mind, that everyone is different, and something that works for me, might not be so great for you. So dont forget that!🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw8yZuJbiYxLSNZIITiiHOkv🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp#abs #abexercises #tierlist #sixpack Learn more about your ad choices. Visit megaphone.fm/adchoices