Abstrac Essay, now in its sixth season, welcomes Sarah Turner, founder and CEO of CeraThrive, as our featured guest. This compelling conversation explores wellness technology, entrepreneurship, innovation, personal growth, and Sarah’s journey in buil

Sarah TurnerBrain Red Light ExpertSarah is the founder and CEO of CeraThrive, with a science background and a focused interest in how light influences biology, particularly circadian rhythms, mitochondrial function, and brain health.Her perspective is shaped not only by research, but by hands-on experience, including involvement in clinical trials in neurodegeneration, where she saw first-hand the impact that targeted light therapies can have.What makes her valuable to podcast audiences is her ability to connect that science with real-world application. Rather than presenting health as a set of complex protocols, she explores how modern environments, especially disrupted light exposure, are quietly affecting energy, sleep, and long-term resilience.She also speaks to the idea of agency in wellness and ageing, drawing on both personal experience and ongoing research, and challenging the assumption that decline is inevitable.