Abundance Is a Frequency: How to Shift Out of Scarcity and Allow More Into Your Life episode artwork

EPISODE · Dec 18, 2025 · 39 MIN

Abundance Is a Frequency: How to Shift Out of Scarcity and Allow More Into Your Life

from Be Your Own Life Coach Podcast · host Bretagne Elaine Stowe

BYOLC S2 E6What if abundance isn’t something you chase—but something you tune into?As we close out 2025 and step into a new year filled with goals, desires, and intentions, this episode dives deep into what abundance really is. Yes, money matters—but abundance is far bigger than finances. It’s a frequency, a mindset, and a way of relating to life that opens the door to emotional fulfillment, loving relationships, creativity, time freedom, health, spiritual connection, and aligned opportunities.In this episode, we explore:The true meaning of abundance beyond moneyEmotional, energetic, relational, creative, spiritual, and financial abundanceScarcity vs. abundance mindset—and how your thoughts shape your realityDr. David R. Hawkins’ Map of Consciousness and emotional frequencyHow gratitude, joy, and love raise your vibration and attract abundanceThe science behind heart-brain coherence (HeartMath Institute)Dr. Joe Dispenza’s teachings on elevated emotions and creating successWhy abundance is about allowing, receiving, and trusting divine timingYou’ll also be guided through a Coach Yourself journaling practice, powerful affirmations, and a visualization to help you feel abundance in your body, release scarcity beliefs, and open yourself to receiving more—without guilt or force.Abundance begets abundance.Life is happening for you, not to you.And when you shift your frequency, everything begins to align.🎧 Tune in and remember: you are already more abundant than you realize.

BYOLC S2 E6What if abundance isn’t something you chase—but something you tune into?As we close out 2025 and step into a new year filled with goals, desires, and intentions, this episode dives deep into what abundance really is. Yes, money matters—but abundance is far bigger than finances. It’s a frequency, a mindset, and a way of relating to life that opens the door to emotional fulfillment, loving relationships, creativity, time freedom, health, spiritual connection, and aligned opportunities.In this episode, we explore:The true meaning of abundance beyond moneyEmotional, energetic, relational, creative, spiritual, and financial abundanceScarcity vs. abundance mindset—and how your thoughts shape your realityDr. David R. Hawkins’ Map of Consciousness and emotional frequencyHow gratitude, joy, and love raise your vibration and attract abundanceThe science behind heart-brain coherence (HeartMath Institute)Dr. Joe Dispenza’s teachings on elevated emotions and creating successWhy abundance is about allowing, receiving, and trusting divine timingYou’ll also be guided through a Coach Yourself journaling practice, powerful affirmations, and a visualization to help you feel abundance in your body, release scarcity beliefs, and open yourself to receiving more—without guilt or force.Abundance begets abundance.Life is happening for you, not to you.And when you shift your frequency, everything begins to align.🎧 Tune in and remember: you are already more abundant than you realize.

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Abundance Is a Frequency: How to Shift Out of Scarcity and Allow More Into Your Life

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This episode was published on December 18, 2025.

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BYOLC S2 E6What if abundance isn’t something you chase—but something you tune into?As we close out 2025 and step into a new year filled with goals, desires, and intentions, this episode dives deep into what abundance really is. Yes, money...

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