EPISODE · Mar 11, 2026 · 13 MIN
Abundance Starts Within: The Energy of Already Having It
from Yes I Can Solo - The Baby Dream Podcast · host Betty Fotofili
What if the thing you desire isn’t created by chasing it… but by becoming the version of you who already has it?In this episode, I talk about the subtle but powerful shift between focusing on the outcome and embodying the energy of already having it.When we fixate on the outcome, we often create pressure, urgency, and a feeling that something is missing. But when we shift into the energy of abundance -the feeling of “it’s already happening for me,” our nervous system relaxes, our decisions change, and we begin to move through life from a completely different place.This episode explores how your internal state shapes your external reality, and how learning to feel safe in the energy of having what you want can change the way you create, receive, and move forward.If you've ever felt like you're pushing, forcing, or trying to control outcomes… this conversation will help you soften into trust and alignment instead.If this episode resonated and you’d like support on your own journey, whether that’s confidence, decision-making, or feeling more regulated in your body, I offer 1:1 confidence coaching for women navigating the identity shift of solo motherhood and big life transitions. You’re welcome to reach out, connect, or simply follow along for future episodes and reflections. Here is the worksheet: https://docs.google.com/document/d/1vhNZHVxzHAzDalLdMWNltzjzfYJ-kMo5i7BPXCXkLDk/copy Connect with me, Betty: https://www.instagram.com/betty.fotofili X Betty📌 Subscribe to Yes I Can Solo on YouTube @ Magnetic Mama for future conversations that support embodied confidence, self-trust, and aligned motherhood choices.🎥 You can also watch this full episode on YouTube, subscribe to Magnetic Mama here:YouTube link: https://www.youtube.com/channel/UCozlsyVMAvr_D-lK9crRDOQ#SoloMotherhood #SoloMumByChoice #YesICanSolo #FertilityJourney #InfertilityAwareness #IVFJourney #DonorConception #WomensStories #PodcastForWomen. #NervousSystemRegulation #SafetyInTheBody #EmbodiedConfidence #SlowDownToHeal #MindBodyConnection #EFT #RegulateYourNervousSystem #nervoussystemregulation
What this episode covers
What if the thing you desire isn’t created by chasing it… but by becoming the version of you who already has it?In this episode, I talk about the subtle but powerful shift between focusing on the outcome and embodying the energy of already having it.When we fixate on the outcome, we often create pressure, urgency, and a feeling that something is missing. But when we shift into the energy of abundance -the feeling of “it’s already happening for me,” our nervous system relaxes, our decisions change, and we begin to move through life from a completely different place.This episode explores how your internal state shapes your external reality, and how learning to feel safe in the energy of having what you want can change the way you create, receive, and move forward.If you've ever felt like you're pushing, forcing, or trying to control outcomes… this conversation will help you soften into trust and alignment instead.If this episode resonated and you’d like support on your own journey, whether that’s confidence, decision-making, or feeling more regulated in your body, I offer 1:1 confidence coaching for women navigating the identity shift of solo motherhood and big life transitions. You’re welcome to reach out, connect, or simply follow along for future episodes and reflections. Here is the worksheet: https://docs.google.com/document/d/1vhNZHVxzHAzDalLdMWNltzjzfYJ-kMo5i7BPXCXkLDk/copy Connect with me, Betty: https://www.instagram.com/betty.fotofili X Betty📌 Subscribe to Yes I Can Solo on YouTube @ Magnetic Mama for future conversations that support embodied confidence, self-trust, and aligned motherhood choices.🎥 You can also watch this full episode on YouTube, subscribe to Magnetic Mama here:YouTube link: https://www.youtube.com/channel/UCozlsyVMAvr_D-lK9crRDOQ#SoloMotherhood #SoloMumByChoice #YesICanSolo #FertilityJourney #InfertilityAwareness #IVFJourney #DonorConception #WomensStories #PodcastForWomen. #NervousSystemRegulation #SafetyInTheBody #EmbodiedConfidence #SlowDownToHeal #MindBodyConnection #EFT #RegulateYourNervousSystem #nervoussystemregulation
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Abundance Starts Within: The Energy of Already Having It
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