ABV#23: How to Stay Present- Advice, Psychology and Fun Tips. Excerpts from Eckhart Tolle books and more.

Being present or “in the now” seems to be a buzz-phrase these days, but how do you actually DO that? In today’s episode, we dive into some Eckhart Tolle wisdom and share tips on HOW to be present and apply it to each moment of your day. We share some fun activities you can start doing RIGHT NOW to practice being more present. We also recap our 555 challenge and of course, we share this week’s presence challenge! Don’t miss your chance to find more happiness because trust us, it’s not in front of or behind you - it’s here and NOW! Mentioned: Oprah’s super soul Sunday Eckhart tolle- a new earth, the power of now Michael Jordan The Happiness Lab podcast - Yale  28 Summers - Elin Hilderbrand  Ed Millet Abraham Hicks  Mindvalley.com QUOTE: Whatever the present moment contains, accept it as if you have chosen it - Eckhart Tolle https://www.instagram.com/alwaysbevibing/ BE SURE TO JOIN US ON FACEBOOK & INSTAGRAM @alwaysbevibing WHERE WE KEEP THE DISCUSSION GOING TO KEEP YOU INSPIRED. IF YOU’RE ENJOYING THE SHOW WE’D LOVE TO HEAR FROM YOU! LEAVE US A REVIEW ON ITUNES OR REACH OUT ON SOCIAL MEDIA OR EMAIL US AT: [email protected] VIBE UP FOR A BETTER LIFE! Lisa Linden & Lisa Marie