ABV#26: Want to Manifest a Husband? a Dream Job? a New House? We Tell You the Science, the Why, the How of Visualization and Tips to Do It Better.

Are you utilizing one of the most powerful tools you already have? In today’s scientific and flirty episode we talk about one of the most dynamic manifestation techniques available to EVERYONE - visualization! We share the science that demonstrates WHY visualization works and we explore the best techniques for HOW to do it. We walk you through numerous visualization scenarios to help jump start you on your path to feeling your way to all of the goals and dreams you desire. From ‘mind over body’ to the importance of vision boards and “value tagging”, we’re here to tell you that visualization works! THE WHY: For Manifestations/Goals For Better Performance For Healing your body For quieting the mind  For Feeling good/raising vibration THE SCIENCE: Dr. Joe Dispenza (Book: Breaking The Habit of Being Yourself) Dr. Tara Swart (Book: The Source) RAS - https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53  Better Future - https://www.thelawofattraction.com/six-things-need-know-science-behind-law-attraction/ Basketball Study - https://www.llewellyn.com/encyclopedia/article/244 Stroke brain tissue study - https://www.voler.com/connect/detail/li/SeeingIsBelievingTheScienceBehindVisualization Muscle Mass study - https://thehealthsciencesacademy.org/health-tips/strengthen-your-muscles-by-thought-alone/ THE HOW: Sensory visualization Feel the feelings Visualize the steps toward the goal Mind Over You (Body) workbook: https://www.amazon.com/Mind-Over-You-Change-Workbook/dp/B086P9BCJL/ref=sr_1_1?dchild=1&qid=1591922295&refinements=p_27%3AUpConscious+Mind&s=books&sr=1-1&text=UpConscious+Mind TOPICS: Visualization Vision Boards Gratitude Meditation Affirmations Awareness REFERENCED: Abraham Hicks Dr. Joe Dispenza Dr. Tara Swart  https://www.instagram.com/alwaysbevibing/ @alwaysbevibing   Like what you heard? Leave us a review on iTunes. We’d be so grateful and it also helps more people find and GROW with us. Or reach out anytime on social @alwaysbevibing or email [email protected] ABV - Always Be Vibing! Lisa Linden & Lisa Marie