ABV#30: Happiness is a Habit, Grounding from the Earthing Movie, and Other Important Self Help Revelations

What have you been doing lately that’s allowing you to Always Be Vibing? In today’s energetic and exciting episode, we share some great insight into what’s been keeping us high vibe lately. We go over the incredible health benefits of the cutting-edge Grounding technique, talk about affirmations over music, using LOA to attract money & muscle-mass, ideas for getting out into nature, the importance of self-talk (it’s like your daily vitamins!) and SO MUCH MORE! This episode is packed with life changing insight delivered with stories that will keep you smiling and laughing all day long. QUOTE: “If you don’t know what you’re supposed to do, just do more of what brings you joy.  Because when you do things that bring you joy they will reveal to you what you’re meant to be doing/creating.” - Gabby Bernstein from Highest Self podcast. —- so good. -  perfect!!!! CHALLENGE OF THE WEEK: Create a new joy list! TOPICS: Affirmations Grounding Earthing Movie (https://a5481204-d6cd-42e7-aebc-17f79867930e.filesusr.com/ugd/715d48_21c8d4aad9844f1fab8f0a713bdf2bb2.pdf) info Manifesting  Intuition Meditation Gratitude Grounding  Pilates REFERENCED: Sebastian Maniscalco Untamed - Glennon Doyle  The Chicks Lori Mckenna Taylor swift Katy Perry  Lacy Phillips To Be Magnetic’s “Expanded” podcast (https://podcasts.apple.com/ca/podcast/expanded-podcast-with-lacy-phillips/id1419732648)   Byron Katie Loving What Is Gabby Bernstein from Highest Self podcast https://www.instagram.com/alwaysbevibing/ @alwaysbevibing   Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. Reach out anytime on social @alwaysbevibing or email [email protected].  We'd love to hear from you. Practice your ABV's and VIBE UP for a Better Life! Lisa & Lisa