Accelerated Resilience - Breaking the cycle of Worry, Anxiety, and Stress

from The Meditation Course Podcast · host Robert Mitchell

This episode is an extract from a free public YouTube taster session that I taught recently. The class was a taster for the Accelerated Resilience Training For Teams training that I do for organisations and which consists of two lunch hour sessions.

Episode metadata supplied by the publisher feed · Published Feb 27, 2021

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Accelerated Resilience - Breaking the cycle of Worry, Anxiety, and Stress

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