Acceptance & Change - Ep 701

Dr. Reedy explains that seeking to change behavior, reduce symptoms, or get rid of old defense may not be the best route to take early in our process. He explains that we must first listen to the messages these behaviors have for us and accept ourselves so that we may transform at a deeper level.

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Acceptance & Change - Ep 701

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This episode was published on December 31, 2025.

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