Acceptance and Commitment Therapy Skills and 12-Steps

from Counselor Toolbox Podcast with DocSnipes Hosted by Dr. Dawn-Elise Snipes

Objectives - The Goal of ACT - What is Mindfulness? - How Does ACT Differ from Other Mindfulness-based Approaches? - What is Unique to Act? - Destructive Normality - Experiential Avoidance - Therapeutic Interventions - Confronting the Agenda - Control is the Problem, Not the Solution - Six Core Principles of ACT

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Acceptance and Commitment Therapy Skills and 12-Steps

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This episode is 1 hour and 3 minutes long.

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This episode was published on April 25, 2021.

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