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Acceptance and The Neutral Spot Meditation episode artwork

EPISODE · Aug 23, 2022 · 25 MIN

Acceptance and The Neutral Spot Meditation

from The Meditation Course Podcast · host Robert Mitchell

The neutral spot meditation is an ancient practice designed to help meditators to sit with uncomfortable emotions and, over time, become comfortable with them.

What this episode covers

The neutral spot meditation is an ancient practice designed to help meditators to sit with uncomfortable emotions and, over time, become comfortable with them.

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Acceptance and The Neutral Spot Meditation

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Frequently Asked Questions

How long is this episode of The Meditation Course Podcast?

This episode is 25 minutes long.

When was this The Meditation Course Podcast episode published?

This episode was published on August 23, 2022.

What is this episode about?

The neutral spot meditation is an ancient practice designed to help meditators to sit with uncomfortable emotions and, over time, become comfortable with them.

Can I download this The Meditation Course Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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