Acceptance Meditation
from Guided Meditations with Meegan Care Hosted by Meegan Care
Present moment awareness and acceptance of what is. To be present, body, mind and heart is a liberating experience of Now, that cannot be achieved by rejecting or hiding away from our current embodied experience. Only when we accept the fullness of our experience, comfortable or not, through all levels of our being, do we open the doorway to peace and personal freedom.
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How long is this episode of Guided Meditations with Meegan Care?
This episode is 12 minutes long.
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This episode was published on November 2, 2015.
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