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EPISODE · Feb 1, 2018 · 14 MIN

Acceptance Meditation

from Centered in the City

Acceptance is the ability to experience ourselves and our lives as things are. It is a move away from self-deception or denial and towards reality. When we let ourselves face reality, we are truly present, and the tendency to resist or numb fades.   

Episode metadata supplied by the publisher feed · Published Feb 1, 2018

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Acceptance Meditation

0:00 14:04

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