Accepting Criticism

In this episode, Carolyn and Chris take on another listener requested topic and discuss accepting criticism without taking it personally. They try to show a deeper understanding of what Criticism is and where it comes from and how can we engage with it from our partners in a way that tries to understand as opposed to responding with defensiveness. Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.Show Hosts:Chris Wells: [email protected] Wenner: [email protected] Hosted by Carolyn and Chris:Created for Connection: https://www.carolynwenner.com/created-for-connectionHold Me Tight: https://www.carolynwenner.com/hmt-workshopEFT Resources:Sue Johnson: https://drsuejohnson.com/Books by Sue Johnson: https://drsuejohnson.com/books/ International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/