Accepting it for what it is with Maz Compton episode artwork

EPISODE · May 11, 2024 · 52 MIN

Accepting it for what it is with Maz Compton

from Always With Me · host Fiona Redding

Maz Compton, author and radio host, joins the Always With Me podcast for a candid discussion about life after giving up drinking, and how her understanding of faith and spiritual connection has evolved over the years.We explore Maz's experiences with loss, including the passing of loved ones, job loss, and miscarriage, and the role of therapy in processing grief and trauma.We talk about embracing the present moment and how letting go of ambition and societal expectations can help us find peace and contentment in daily life.The episode underscores the importance of seeking help and support during challenging times, encouraging prioritising mental and emotional well-being, and to reach out for assistance if it is all becoming too much.Maz's story serves as a testament to resilience, self-reflection, and the journey towards inner peace and acceptance. You can connect with Maz on Instagram @mazcomptonYou can connect with The Happiness Hunter on all the social platforms (@thehappihunter) or find out more at https://www.thehappinesshunter.com

Episode metadata supplied by the publisher feed · Published May 11, 2024

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Accepting it for what it is with Maz Compton

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