Accepting that you're now a gym baddie episode artwork

EPISODE · Mar 9, 2026 · 39 MIN

Accepting that you're now a gym baddie

from Knight Cypher Road to fitness · host cypheroftyr, DeejayKnight

Gettin back to the gym. Let’s talk about how we’ve dealt with setting foot back in the iron temple after years away. Deejay:  Texted to Cypher: “You miss the gym. That’s beyond ‘I’m trying to be a beast’ energy. You’re already there, you just haven’t fully admitted it to yourself yet” Need to start properly lifting iron again. Thus far, this leg of the journey has been cardio centric. Cypher: Texted to Deejay: whoooo am I turning into? See also missing the gym is weird for me. Been focused on weight lifting and full body + abs class. Realization that people in the gym are there doing their own thing and are not giving a fuck about what you’re up to Mentions: Transform Fitness Essentials $15 a month to join #NotSponsored Jay Foster - Level 20 Fitness https://www.instagram.com/whoisjayfoster/ Yoga With Adrienne  Hevy App Built Protein bars Thanks to Thomas Gray for working their magic on getting our audio right!  Deejay:  www.beacons.ai/deejayknight https://ko-fi.com/deejayknight Cypher: linktr.ee/cypheroftyr https://ko-fi.com/tanya_hbic Note that we are not fitness coaches, dietitians or certified trainers. We're just two regular people sharing our fitness journey's as we walk different paths on the same road. 

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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Deejay roasts cypher with their own words, they yap about getting back into the gym and how it feels

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Accepting that you're now a gym baddie

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