Accepting the Post-Pandemic Reality & Psychotherapy Tools to Adapt | Rima Danielle Jomaa | Mental Clarity

As a psychotherapist, Rima has a unique perspective of anxieties & fears being triggered by the global Pandemic. We cover: Maslow's Hierarchy of Needs & getting bumped down as a society; ideas & practical tools that help Rima & her clients; ego death & awareness; what balance & self-care mean now; being our own healers; why living in the moment & following our intuition is important; adapting/being mentally prepared for big changes; addressing expectations, stories, delusions & accepting a new post-pandemic reality.