Accepting the Shadow self - Nourished Energy

What this episode covers

In this episode I explore the shadow self and the shame that often comes with that. I talk about how we can reach a point of acceptance and share a perspective on how you may be able to do that! Turning the story you have about yourself and your shadow trait into something that has helped you and is worth honouring.

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Frequently Asked Questions

How long is this episode of Nourished Energy?

This episode is 19 minutes long.

When was this Nourished Energy episode published?

This episode was published on January 24, 2024.

What is this episode about?

In this episode I explore the shadow self and the shame that often comes with that. I talk about how we can reach a point of acceptance and share a perspective on how you may be able to do that! Turning the story you have about yourself and your...

Can I download this Nourished Energy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.