Accepting What Is Guided Meditation
from You've Got This Hosted by Mary-Frances Makichen
Hi Friends and Neighbors! Today's 6 minute-ish guided meditation is here to help us accept what is in this moment. Feeling our feelings instead of pushing them away. The affirmation is: I accept all that is. I am grounded in this moment. If you want to support this work you can contribute here or leave a review. Thank you!
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How long is this episode of You've Got This?
This episode is 6 minutes long.
When was this You've Got This episode published?
This episode was published on March 23, 2020.
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