Accepting Who We Are
from On The Town with Tanya Hosted by Tanya Rochester Cooper
On The Town With Tanya host chats with Author, "Unbreakable Me", Elizabeth Graybill on Accepting Who We Are after; recovery and trauma. Learning to sit in our pain, without self harm, identifying and getting mental help when needed, self care, what that looks like and signs we need it and how to get it..(book available on amazon)
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of On The Town with Tanya?
This episode is 1 hour and 11 minutes long.
When was this On The Town with Tanya episode published?
This episode was published on July 12, 2021.
Can I download this On The Town with Tanya episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.