Accepting Your Body AND Losing Weight at the Same Time

from Modern Body Modern Life · host Courtney Gray

My hope is that this podcast teaches you that you can have both, Acceptance AND Weight loss, forever.You can't hate yourself to a thin body, not if you want to stay thin.This podcast is a love letter to my clients, and to you.Life is too short to be frustrated, disgusted and disappointed with yourself while you are trying to eat better.Happy Listening....Currently, I work with women privately and in my monthly membership. Click HERE to head to my website to learn more.

Episode metadata supplied by the publisher feed · Published Dec 3, 2024

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Accepting Your Body AND Losing Weight at the Same Time

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This episode is 15 minutes long.

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This episode was published on December 3, 2024.

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