Access Revoked: Adult Friendship Edition

This is what happens when two podcast hosts, eldest siblings, and recovering people-pleasers end up in one (Zoom) room—LOL. In this episode, we talk about what it really means to stop being overly available, why setting limits isn’t selfish, and how protecting your energy can actually strengthen the right friendships. Adult friendships hit different—less time, more responsibilities, and a whole lot of boundaries. It’s a candid conversation about growing up, choosing peace, and realizing that not everyone needs 24/7 access to you. If you’re learning how to say “no” without guilt, this one’s for you.Special mentions:Lots of Love Podcast: https://open.spotify.com/show/2VqowNNnsf6Eo5Z4Z5OrrHCarolineLeedyaRachel Karoline Boston University School of Public HealthBU Sustainability