EPISODE · Aug 10, 2020 · 21 MIN

Access Your Inner Calm

from Behind the Scenes of Happiness · host Christoph Spiessens

Join Christoph for a relaxing and grounding mindfulness meditation. No fluff, simply an effective journey into the present moment to help you access a feeling of calm. Taken from a live "Calm with Christoph" online meditation session.   Please, DO NOT listen to any of this recording whilst driving or operating machinery, or when you need full attention on something else. If you feel uncomfortable in any way during the meditation it is advisable to stop the practice and consider trying again another time.

Episode metadata supplied by the publisher feed · Published Aug 10, 2020

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Access Your Inner Calm

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