Accessing the FLOW State and Stepping into Alignment

Mark and Christine talk about the flow state and how to achieve it and the ebbs and flows of this flow state. Key Points The Flow state happens when you're in tune with your mind body and soul and lose all sense of time and space. Everything is fluid Mark mentions that the quickest way to access the flow state is to do the thing you are currently avoiding. Flow does not have to be all "blissed out," it can simply be "fluid." Nutrition and hydration are key parts in accessing the flow state Neurons that fire together, wire together (speak the thought, create action, move with it, speak it, think it) Products We Reference "Stealing Fire" - Jamie Wheal and Steven Kotler Buy it Here Links ThriveTogether Facebook Community: https://www.facebook.com Christine's Website: https://www.christineline.com/ Join the Course! Find Us on Social Media! Christine - @christineline Mark - @markjewell