Accogliere il momento presente

from Buddhas Revolution · host Michela Bonicoli

Una pratica per accogliere il momento presente con equanimità e consapevolezza.In questa pratica rivolgiamo l'attenzione al nostro respiro, ai nostri pensieri e alle nostre emozioni, accogliendole e accettandole senza giudizio.---Ciao, sono Michela Bonicoli, counselor professionista gestaltico e transpersonale, insegnante di mindfulness e meditazione.Se desideri praticare con me, puoi partecipare ai gruppi di meditazione e crescita personale dei Buddhas Revolution oppure intraprendere un percorso individuale.Scopri di più su:https://www.occhidigiraffa.com

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

Embed this episode

Attribution link and audio player

Ready to play

Accogliere il momento presente

0:00 14:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

DECODIFICAMOS EL MENSAJE DE AVI LOEB. ¿PODRÍA SER UNA NAVE ALIENÍGENA? CON BARTHÉLEMY D'ANS

Nov 2, 2025 ·183m

Similar Podcasts

Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. The Health Revolution Alyson Peterson and Dr. Jon Peterson At The Health Revolution Podcast, we firmly believe that mental and physical health are inextricably linked, and it's impossible to achieve optimal health without addressing both. That's why we've dedicated ourselves to helping you achieve your best healthy self through coaching techniques, looking at our diet, and discussing alternative medicine.In this podcast, you'll learn how to optimize your nutrition, manage stress, and cultivate a positive mindset. We'll share personal stories and practical advice along the way. Our goal is to help you live a healthier and happier life, one that's full of energy, vitality, and joy.So, whether you're struggling with chronic health issues, feeling stressed and overwhelmed, or simply looking to optimize your overall well-being, we're here to help. Join us on The Health Revolution and let's embark on this journey towards optimal health and wellness together. MJ Next Drake Dunaway & David Cook Messianic Judaism Next, or MJ Next, is a podcast founded to ignite candid and long-overdue conversations confronting current issues within Messianic Judaism, bringing it closer to a traditional, sustainable, and grown-up religion.We take the legitimacy of Torah and Messiah as givens well past re-litigation. Instead, we call for a Messianic Jewish Revolution that starts from the template of Judaism – complete with its collective wisdom, tradition, scholarship, lifecycles, and rabbinic pedigree – accepting Yeshua as the Messiah and the legitimacy of the New Covenant writings sans the filter of Christian dogma.We will tackle wide-ranging contemporary topics through uncompromising honesty and humor, serving up a crass, unorthodox style in service of an Orthodox Messianic Judaism.You can find us at https://www.mjnext.fm.We welcome and encourage your feedback. If you have topic suggestions, send us an email ([email protected]).

Frequently Asked Questions

How long is this episode of Buddhas Revolution?

This episode is 14 minutes long.

When was this Buddhas Revolution episode published?

This episode was published on July 14, 2025.

Can I download this Buddhas Revolution episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!