EPISODE · Mar 13, 2023 · 55 MIN
According To Alan - Justin Skains of Lean Kitchen
from LOCAL 219 · host Alan Myszkowski
This week Justin Skains joined Alan and Mark Pishkur in the studio to give us an overview of Lean Kitchen, ways to maximize health, and to figure out how much protein you should really have every day. SONG: Vampire Weekend "A Punk" FEATURING: Alan Myszkowski Mark Pishkur Justin Skains
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According To Alan - Justin Skains of Lean Kitchen
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