Accountabilibuddy - Shift Awake: The Podcast

What this episode covers

My original intention was to just help a friend get to the gym a couple times a week as she worked towards her goals. After just a couple of days, I realized that joining forces with her is actually helping me too. When you're looking for some extra motivation...grab or find a buddy that will keep you accountable. That's right...and you can have an accountabilibuddy too!

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Frequently Asked Questions

How long is this episode of Shift Awake: The Podcast?

This episode is 3 minutes long.

When was this Shift Awake: The Podcast episode published?

This episode was published on March 1, 2018.

What is this episode about?

My original intention was to just help a friend get to the gym a couple times a week as she worked towards her goals. After just a couple of days, I realized that joining forces with her is actually helping me too. When you're looking for some extra...

Can I download this Shift Awake: The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.