Accountability in Compassion - How To Rebuild and Sustain Your Self-Love with Kerisma Vere (Ep 126)

Kerisma Vere is a holistic wellness coach and author who helps people move away from all-or-nothing self-help and toward healing, self-trust, and quality of life. Drawing from lived experience and years of coaching, her work explores trauma-informed, non-prescriptive approaches to change. She’s the author of The Light Switch Myth: Contemporary Approaches to Creating Lasting Change, the companion journal Ways I Showed Up for Myself, and the creator of the seven-module course From Pressure to Path: A Compassionate Framework for Change🔗Check out Kerisma's Coaching Services below:➡️https://towardswellness.ca/🔗Kerisma's website:➡️https://kerismavere.com/🎧 Listen to Behind the Camera Podcast:➡️ https://open.spotify.com/show/5e1CMBcOQ1tDNBlPtdbsuB?si=3a34ee8771d6441f➡️ https://podcasts.apple.com/us/podcast/behind-the-camera-with-andygames/id1762286651📲 Follow the show:➡️ TikTok: https://www.tiktok.com/@behindthecamerapodcastag➡️ Instagram: https://www.instagram.com/behindthecamerawithandygames➡️ X: https://x.com/BehindTheCamPod📖 Buy my Book!➡️https://amzn.eu/d/0a1IExiT🔗 All links in one place:➡️ https://linktr.ee/behindthecamerapod💙 Support the show / bonus content:➡️ https://www.patreon.com/cw/BehindTheCameraPodcast📩 Business enquiries / Local Sessions collaborations:➡️ [email protected]