Accountability Unleashed: Embracing Your Power to Create Change episode artwork

EPISODE · Jul 31, 2023 · 18 MIN

Accountability Unleashed: Embracing Your Power to Create Change

from Crown Yourself · host Kimberly Spencer

What if you had to evaluate your current output and work quality based on your future self's standards? That's the kind of accountability my guest Kimberly Spencer and I explored in the latest episode. We emphasized embodying the person you aspire to become, rather than focusing solely on present circumstances. It's all about tapping into your emotional, mental, and spiritual realms for an authentic transformation.    #PersonalGrowth #PodcastHighlights"   In this podcast episode, Kimberly Spencer explores the concept of accountability and challenges the traditional model of accountability coaching. She emphasizes the importance of holding yourself accountable to your highest self and shares an exercise to help shift perception and take responsibility for one's own actions and results. Kimberly also discusses Brendan Burchard's prediction that AI coaching will replace accountability coaching in the future. She highlights the value of intrinsic motivation and accountability to one's own commitments and encourages listeners to tap into their emotional, mental, and spiritual realms for true transformation. The episode concludes with a call to share the episode and create a ripple effect of accountability and sovereignty.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: "The commitments come from within. The commitments are intrinsic. Nothing tops intrinsic motivation and nothing tops intrinsic accountability to the commitments that you have made to yourself because they are making you become your highest, best, most sovereign self." ~ Kimberly Spencer "Transformation happens only from the inside out." ~ Kimberly Spencer   Moments of Note: The Myth of Accountability Coaching [00:00:00] Kimberly discusses the myths around accountability coaching and the codependent relationship between coaches and clients.   The Shift in Perception [00:01:15] Kimberly explains the importance of holding oneself accountable and how it can lead to achieving phenomenal results.   Accountability Comes from Within [00:04:57] Kimberly emphasizes that true accountability comes from within and discusses the future of coaching and the role of accountability coaches.   The importance of future self-accountability [00:13:57] Discussion on the significance of holding oneself accountable to the future version of oneself and the transformation that can occur.   Transformation through internal accountability [00:15:13] Exploration of how seeking external accountability can hinder true transformation, and the need to tap into the emotional, mental, and spiritual realms for personal growth.   Commitment to one's highest self [00:16:44] Emphasis on the commitment to one's highest self and the importance of being discerning and passionate about the things one says yes to and follows through on.   Mentions + Additional Resources: Brendon Burchard Coaches Summit: 00:06:03 Pure Bar: 00:03:58 Timeline Therapy: 00:07:22 Hypnosis: 00:07:22 NLP (Neuro-Linguistic Programming): 00:07:22 Certified High-Performance Coaching: 00:07:22 Queen B King B Sovereignty Leadership Coaching: 00:07:22 Instagram: 00:12:40 Coaching: 00:13:57 Clarity: 00:15:13 External accountability: 00:15:13 Vertical channel: 00:16:44 Accountability buddy: 00:17:57   The Crowned Cliffnotes Version of the Podcast (aka Bullet Points): Accountability and the importance of holding oneself accountable to their highest self The future of coaching and the role of accountability coaches The importance of accountability and keeping each other accountable Challenging the traditional model of accountability coaching Shifting perception of accountability and taking responsibility for one's actions and results The prediction that accountability coaching will be replaced by AI coaching in the future The value of intrinsic motivation and accountability to one's own commitments The importance of embodying the person one wants to become in the future Tapping into emotional, mental, and spiritual realms for true transformation Creating a ripple effect of accountability and sovereignty

NOW PLAYING

Accountability Unleashed: Embracing Your Power to Create Change

0:00 18:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit

Frequently Asked Questions

How long is this episode of Crown Yourself?

This episode is 18 minutes long.

When was this Crown Yourself episode published?

This episode was published on July 31, 2023.

What is this episode about?

What if you had to evaluate your current output and work quality based on your future self's standards? That's the kind of accountability my guest Kimberly Spencer and I explored in the latest episode. We emphasized embodying the person you aspire...

Can I download this Crown Yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!