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EPISODE · Jan 28, 2021 · 9 MIN

Accuracy

from ION S&C Radio · host Jeremy Loo

Accuracy is the eighth physical skill. While most of us are not athletes training in a specialized sport involving accuracy, it is very much important when lifting or performing certain functional movements. Jeremy discusses what accuracy is, how to train for it, and why it is a vital skill to have. Connect & Follow: Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

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Accuracy

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