EPISODE · Mar 24, 2022 · 8 MIN

Aches & Pains

from General Fitness Companycast · host Jerry Washington

One of my clients was asking me why if they are in better shape that they feel achy. It's not uncommon and it's a microcosm for life and achieving what you want from it. Sometimes you'll have aches, but there is a way to get rid of them. In your workouts as well as in life...

Episode metadata supplied by the publisher feed · Published Mar 24, 2022

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Aches & Pains

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