EPISODE · Mar 24, 2022 · 8 MIN
Aches & Pains
from General Fitness Companycast · host Jerry Washington
One of my clients was asking me why if they are in better shape that they feel achy. It's not uncommon and it's a microcosm for life and achieving what you want from it. Sometimes you'll have aches, but there is a way to get rid of them. In your workouts as well as in life...
What this episode covers
One of my clients was asking me why if they are in better shape that they feel achy. It's not uncommon and it's a microcosm for life and achieving what you want from it. Sometimes you'll have aches, but there is a way to get rid of them. In your workouts as well as in life...
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Aches & Pains
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